There is no question that diet greatly impacts a person’s overall health profile. One of the easiest ways to protect yourself and your loved ones from chronic, degenerative health conditions is to simply add more fruits and vegetables to your diet. This can be easier said than done. According to the world health organization, tens upon tens of thousands of deaths worldwide are preventable. Holistic nutrition aims to extend a person’s health and vitality for as long as possible without having to become dependent on pharmaceuticals long term. The old saying you are what you eat couldn’t be more true. Elora bytes is dedicated to bringing healthy nutrition to your dinner table.
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Remember, healthy eating doesn’t have to mean sacrificing flavour.