From Side Dish To Main Course

Orecchiette, fiddleheads & asparagus with artichokes, chick peas, feta, basil, chives, and lemonĀ  Turning a side dish into a main course is as simple as adding a cooked grain. This recipe is a perfect example. Using the recipe for pan-roasted fiddleheads and asparagus as a base, and allowing 1 1/2 cup of vegetables and 1…

Spring Eats: Fiddleheads & Asparagus

Fiddleheads are one of the most beautiful vegetables. Tightly furled coils with a flavour reminiscent of asparagus, fiddleheads and asparagus also share a similar nutritional profile. Most notably, fiddleheads are a good source of Omega 3 and Omega 6 fatty acids, vitamin A, antioxidants, fiber, as well as the minerals iron, potassium, copper, and manganese….